Services 

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I passionately believe that we are all unique individuals and we see and experience the world in different ways. Core Counselling was founded with this in mind. The service I provide is tailored to meet an individual’s specific need.

 

My approach is integrative which simply means that I use a range of theories and approaches to work with people. Humanistic, Psychodynamic, Mindfulness and Cognitive Behavioural Therapy are amongst some of these approaches. I will tailor these theories and my experience to meet your goals in a way that resonates and is comfortable for you. 

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I have worked with a broad range of emotional issues and have particular experience of working with

 

• Anxiety

• Depression

• Low self esteem

• Relationship issues

• Bereavement

• Work related issues

 

 

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