Services 

I passionately believe that we are all unique individuals and we see and experience the world in different ways. Core Counselling was founded with this in mind. The service I provide is tailored to meet an individual’s specific need.

 

My approach is integrative which simply means that I use a range of theories and approaches to work with people. Humanistic, Psychodynamic, Mindfulness and Cognitive Behavioural Therapy are amongst some of these approaches. I will tailor these theories and my experience to meet your goals in a way that resonates and is comfortable for you. 

I have worked with a broad range of emotional issues and have particular experience of working with

 

  • Anxiety

  • Depression

  • Low self esteem

  • Relationship issues

  • Bereavement

  • Work related issues

 

 

Counselling can help if you are feeling

 

  • Stuck

  • Lonely

  • Lost

  • Sad

  • anxious

  • Overwhelmed

  • Confused

  • Numb

  • Trapped

  • Not good enough

  • Unable to move forwards

Contact details

Westerham. Orpington. Sevenoaks

07949706842